Weigh In record (no journal entry) for 11 November 2022
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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2764 kcal
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Fat: 56.07g | Prot: 74.32g | Carbs: 196.40g.
Breakfast: Heudebert Biscottes au Son de Blé, Hoegaarden Bière Blanche. Lunch: Parmesan (Râpé), Citrouille, Tipiak Perles du Japon, Fromage Gouda. Dinner: Pizza Del Arte Pizza Spéciale Pizzaiolo, Gin, Aperol Spritz. Snacks/Other: Vin de Table Rouge, Crémant, Champagne, Crémant. more...
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Losing 1.6 kg a Week
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Gaboryelodie's Weight History
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