Weigh In record (no journal entry) for 11 November 2022
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104.1 kg
Lost so far: 15.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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879 kcal
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Fat: 24.07g | Prot: 71.72g | Carbs: 89.01g.
Breakfast: Café au Lait, Steak Haché 5%, Wasa Authentique, St Môret Ligne & Plaisir 8%. Snacks/Other: Alpro Lait Noisette Goût Chocolat, Flocons d'Avoine, Alesto Cranberries, Ethnoscience Baies de Goji Séchées. more...
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Losing 5.6 kg a Week
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Diabolo Grenadine's Weight History
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