Weigh In record (no journal entry) for 11 November 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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794 kcal
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Fat: 31.27g | Prot: 63.39g | Carbs: 62.95g.
Breakfast: DM Bio Mandelmus Weiß, DM Bio Chiasamen, Eiklar, Ei, Aldi Haferflocken, Vly Barista aus Erbsenprotein. Lunch: California Rollen, Gutfried Putenbrust Natur. more...
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Losing 2.3 kg a Week
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Helene! bergi's Weight History
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