Weigh In record (no journal entry) for 11 November 2022
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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945 kcal
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Fat: 34.49g | Prot: 43.71g | Carbs: 104.43g.
Breakfast: ВкусВилл Медовик Традиционный, Фили-Бейкер Эклер, Простоквашино Молоко Отборное 3,7%. Lunch: Heinz Кетчуп Томатный, Куриная Грудка Отварная, Asian Fusion Фунчоза. Snacks/Other: Мишель Эклер Мишель. more...
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Gaining 0.5 kg a Week
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Yana-Yamurra's Weight History
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