Weigh In record (no journal entry) for 11 November 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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593 kcal
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Fat: 32.60g | Prot: 30.30g | Carbs: 45.60g.
Breakfast: Ростик'c - KFC Кофе Латте 0,4, Ростик'c - KFC 5 Крыльев. more...
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Losing 0.2 kg a Week
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ylyana22's Weight History
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