Weigh In record (no journal entry) for 11 November 2022
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70.3 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1197 kcal
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Fat: 63.25g | Prot: 55.41g | Carbs: 102.25g.
Breakfast: Duc De Coeur Blätterteig Spinat und Ziegenkäse. Dinner: Olivenöl, Endiviensalat, Aldi Norwegisches Lachsfilet mit Haut, Pellkartoffeln. Snacks/Other: Milbona Griechischer Joghurt 10%. more...
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Gaining 0.7 kg a Week
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Bellaluna06's Weight History
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