Weigh In record (no journal entry) for 11 November 2022
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54.9 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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875 kcal
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Fat: 25.79g | Prot: 47.34g | Carbs: 111.82g.
Lunch: Trufa de Chocolate, Mimosa Leite Proteína Cacau. Dinner: Esparguete (Cozido), Pingo Doce Sopa Juliana sem Batata , Guioza. Snacks/Other: Continente Tostas de Trigo Integrais Extrafinas, Maçã. more...
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Losing 0.0 kg a Week
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0-Maria-0's Weight History
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