Weigh In record (no journal entry) for 11 November 2022
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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228 kcal
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Fat: 6.45g | Prot: 9.06g | Carbs: 34.61g.
Snacks/Other: Olw Dip Mix Ranch, Morötter, Lindahls Turkisk Lätt Yoghurt. more...
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Losing 1.1 kg a Week
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Charlotte_ell's Weight History
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