Weigh In record (no journal entry) for 11 November 2022
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66.8 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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424 kcal
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Fat: 21.14g | Prot: 14.72g | Carbs: 45.62g.
Breakfast: Kaffee mit Milch, Omelett, Laugenecke. more...
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Losing 0.4 kg a Week
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manja1273's Weight History
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