Weigh In record (no journal entry) for 11 November 2022
|
78.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
397 kcal
|
Fat: 24.31g | Prot: 27.49g | Carbs: 15.72g.
Breakfast: Свиной Фарш (Приготовленный), Картофельное Пюре. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenochka080's Weight History
|