gabriela113's Journal, 11 Nov 22

Weigh In record (no journal entry) for 11 November 2022

94.9 kg Lost so far: 21.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2022:

28 kcal

Fat: 0.44g | Prot: 1.02g | Carbs: 5.06g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. more...

3238 kcal

Exercise: Cooking - 1 hour, Working - 2 hours, Housework - 4 hours, Resting - 12 hours, Sleeping - 5 hours. more...

Losing 2.1 kg a Week


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gabriela113's Weight History