Weigh In record (no journal entry) for 11 November 2022
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1447 kcal
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Fat: 106.09g | Prot: 109.46g | Carbs: 16.42g.
Breakfast: Gustafsen Форель Малосоленая, Огурец, Gustafsen Форель Малосоленая, Сыр Российский, Яйцо, Фундук. Lunch: Огурец, Помидоры, Gustafsen Форель Малосоленая, Сыр Российский, Яйцо. more...
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Losing 4.9 kg a Week
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Alenka-97's Weight History
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