Weigh In record (no journal entry) for 11 November 2022
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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745 kcal
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Fat: 27.19g | Prot: 45.00g | Carbs: 67.06g.
Breakfast: MacCoffee Кофе 3 в 1 Карамель , Вареное Яйцо, Мираторг Сосиска в Тесте. Lunch: Хлеб Черный, Каркаде, Рис Вареный, Сердце Свиное. Dinner: Светлое Пиво. more...
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Losing 1.8 kg a Week
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Anastasia1997.75's Weight History
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