Weigh In record (no journal entry) for 11 November 2022
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1209 kcal
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Fat: 45.66g | Prot: 50.82g | Carbs: 155.48g.
Breakfast: Виноград, Trattoria di maestro Turatti Моцарелла Mini, Блины на Молоке, Простоквашино Молоко Безлактозное 1,5%, Кофе, Сахар. Lunch: Чебаркульское Молоко Сырок Творожный с Ванилином, Котлета Домашняя, Картофельное Пюре, Гороховый Суп. more...
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Gaining 1.1 kg a Week
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anastasiagushchina89's Weight History
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