racheljessica50's Journal, 11 Nov 22

Day 1
58.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2022:
783 kcal Fat: 25.88g | Prot: 32.93g | Carbs: 107.00g.   Breakfast: Tempe Orek, Bihun Goreng, Tempe Goreng Tepung, Telur Dadar, Nasi Putih. Lunch: Goldenfil Choco Crunchy, Sari Roti Roti Tawar. more...

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racheljessica50's Weight History


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