Weigh In record (no journal entry) for 08 November 2022
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1192 kcal
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Fat: 36.57g | Prot: 41.06g | Carbs: 164.81g.
Breakfast: Tempe Goreng, Nasi Putih. Lunch: Indomie Mi Goreng. Dinner: My Roti Roti Isi Srikaya, Telur Asin, Soto Ayam, Nasi Putih. more...
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Gaining 0.3 kg a Week
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nurulllllllllllllll's Weight History
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