Weigh In record (no journal entry) for 10 November 2022
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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637 kcal
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Fat: 28.77g | Prot: 61.13g | Carbs: 24.32g.
Lunch: Cordial ou Licor, Abóbora Cabotia, Frango Desfiado. Dinner: Poços de Caldas Requeijão Cremoso, Sadia Presunto Parma, Ovo. more...
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Losing 0.7 kg a Week
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ana_hencklein's Weight History
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