Weigh In record (no journal entry) for 11 November 2022
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78.9 kg
Lost so far: 48.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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263 kcal
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Fat: 1.70g | Prot: 4.90g | Carbs: 56.40g.
Breakfast: 7-11 蒸地瓜. Lunch: 全聯 水果玉米. more...
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Losing 3.5 kg a Week
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Li zhen俐臻's Weight History
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