Weigh In record (no journal entry) for 11 November 2022
|
55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
570 kcal
|
Fat: 21.02g | Prot: 26.22g | Carbs: 67.49g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Dost Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moodboard.'s Weight History
|