Weigh In record (no journal entry) for 03 November 2014
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116.1 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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535 kcal
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Fat: 9.08g | Prot: 66.79g | Carbs: 42.00g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Dannon Light & Fit Greek - Strawberry Banana, Dannon Light & Fit Greek - Strawberry Banana. Dinner: Skinless Chicken Breast, Mission 100% Whole Wheat Flour Tortillas. more...
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Gaining 3.8 kg a Week
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Bill Jr 30101's Weight History
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