Weigh In record (no journal entry) for 09 November 2022
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67.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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415 kcal
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Fat: 5.13g | Prot: 45.39g | Carbs: 49.00g.
Lunch: Banana. Snacks/Other: Prozis Aveia Instantânea Bolacha, Prozis 100% Whey Prime Brownie. more...
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Losing 0.2 kg a Week
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maria.m.99martins's Weight History
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