Weigh In record (no journal entry) for 11 November 2022
|
63.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
84 kcal
|
Fat: 0.95g | Prot: 1.87g | Carbs: 19.62g.
Breakfast: Клубника, Малина. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Louise_5's Weight History
|