Weigh In record (no journal entry) for 10 November 2022
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113.8 kg
Lost so far: 8.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1056 kcal
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Fat: 64.68g | Prot: 83.56g | Carbs: 44.16g.
Lunch: REWE Bio Rinderhackfleisch, Kohlrabi. more...
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Gaining 1.8 kg a Week
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phoenixpony's Weight History
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