liza23rodrigues's Journal, 10 Nov 22

56,969
56.9 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:
665 kcal Fat: 24.96g | Prot: 23.32g | Carbs: 83.52g.   Breakfast: Omelete ou Ovos Mexidos, Pullman Pão Tradicional, Nestlé Passatempo Recheado Chocolate, Nestlé Chambinho. Lunch: Tang Refresco em Pó, Seara Lingüiça Calabresa, Quero Feijão Carioca , Arroz Branco (Cozido). more...
Losing 0.1 kg a Week



     
 

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liza23rodrigues's Weight History


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