Wow
|
127.7 kg
Lost so far: 27.9 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2014:
|
1815 kcal
|
Fat: 39.39g | Prot: 109.29g | Carbs: 320.95g.
Breakfast: Great Value Light Greek Nonfat Yogurt, Aunt Millie's 35 Calorie Whole Grain Bread, Bananas. Lunch: Lean Cuisine Traditional Pepperoni Pizza, Ruffles Oven Baked Cheddar & Sour Cream Chips, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Grilled Chicken Strips. Dinner: Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Ruffles Oven Baked Cheddar & Sour Cream Chips. Snacks/Other: Weight Watchers Ice Cream Bars - Divine Triple Chocolate. more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|