Weigh In record (no journal entry) for 10 November 2022
|
59.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1307 kcal
|
Fat: 74.84g | Prot: 56.41g | Carbs: 108.66g.
Breakfast: Груши, Сырник, Кофе с Молоком. Lunch: McDonald's Флет Вайт, Wog Лаваш с Сулугуни, Винегрет, Куриный Суп с Кусочками и Лапшой. Dinner: Фундук. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Ульянова's Weight History
|