Weigh In record (no journal entry) for 10 November 2022
|
67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
3139 kcal
|
Fat: 86.46g | Prot: 117.59g | Carbs: 474.96g.
Breakfast: Meatless Pasta with Cheese and Tomato Sauce, Mammoth Mass Gainer. Lunch: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Dinner: Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Quaker White Cheddar Rice Cakes, Mammoth Mass Gainer, Tim Hortons Pumpkin Spice Muffin, Peppermint (Mint) . more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmpressLivity's Weight History
|