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Resultados chegando uhuul.. quinta é meu novo dia oficial de pesagem =D
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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621 kcal
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Fat: 37.88g | Prot: 16.27g | Carbs: 129.87g.
Breakfast: Banana Caturra, Mingau de Aveia, Café com Leite Integral. Lunch: In Natura Sopa de Frango com Legumes. more...
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Losing 1.1 kg a Week
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