Weigh In record (no journal entry) for 10 November 2022
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55.9 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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181 kcal
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Fat: 2.66g | Prot: 17.98g | Carbs: 21.05g.
Breakfast: Шоколад, Kalamata Соус Бальзамический без Сахара, Белая Дача Зелень, Куриное Филе, Barilla Макароны Вареные . more...
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Losing 0.7 kg a Week
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zanoza511's Weight History
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