Weigh In record (no journal entry) for 10 November 2022
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107.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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2562 kcal
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Fat: 108.22g | Prot: 64.50g | Carbs: 346.46g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Pasta Bolognese Meatballs. Snacks/Other: Mars Snickers Ice Cream, Küchenmeister Kinder-Hörnchen, Mentos Pure Fresh. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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