Weigh In record (no journal entry) for 05 November 2022
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47.0 kg
Lost so far: 8.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1888 kcal
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Fat: 95.86g | Prot: 72.25g | Carbs: 175.01g.
Breakfast: Jumbo Cacao Nibs, Consenza Brown Rice Pasta Elbows, AH Excellent Lams Shoarma. Lunch: Latte met Havermelk , Go Pure Vegetable Chips. Dinner: Ekoplaza Pompoenpitten, Jumbo Steak Tartare. Snacks/Other: Jumbo Cacao Nibs, Hello Fresh Volkoren Pitabrood met Falafelburgers, Salade en Yoghurtsaus, Kaki Persimon. more...
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steady weight
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Living_in's Weight History
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