Weigh In record (no journal entry) for 06 November 2022
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47.5 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1619 kcal
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Fat: 90.49g | Prot: 107.06g | Carbs: 84.89g.
Breakfast: Smaakt Lijnzaadcrackers Tomaat-Basilicum , Hummus, Bloemkool, Jumbo Cacao Nibs, Consenza Brown Rice Pasta Elbows, Zalmfilet. Lunch: Gebakken Kibbeling, Kaki Persimon. Dinner: Ekoplaza Pompoenpitten, Raw Super Food Kokoschips, Jumbo Cacao Nibs. more...
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Gaining 3.9 kg a Week
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Living_in's Weight History
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