Weigh In record (no journal entry) for 09 November 2022
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72.1 kg
Lost so far: 4.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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156 kcal
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Fat: 7.54g | Prot: 3.99g | Carbs: 19.71g.
Breakfast: Сливочное Масло, Геркулес Овсяные Хлопья. more...
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Losing 13.3 kg a Week
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frantcujenka09's Weight History
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