Weigh In record (no journal entry) for 10 November 2022
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69.6 kg
Lost so far: 2.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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257 kcal
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Fat: 3.75g | Prot: 12.33g | Carbs: 45.53g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Lunch: Échalotes. more...
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Losing 1.4 kg a Week
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lapegouille's Weight History
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