Weigh In record (no journal entry) for 10 November 2022
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68.7 kg
Lost so far: 12.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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365 kcal
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Fat: 1.27g | Prot: 7.85g | Carbs: 82.61g.
Lunch: Чай, Огурец (с Кожурой), Макароны Отварные. Snacks/Other: Ниагара Vips Mojito. more...
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Losing 1.4 kg a Week
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чайсо! тгк - рыбки во сне's Weight History
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