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Es geht voran ☺️ allen einen schönen Tag
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1158 kcal
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Fat: 50.20g | Prot: 54.68g | Carbs: 119.57g.
Lunch: Weizenbrötchen, Gekochtes Ei, Linseneintopf, Coppenrath & Wiese Weizenbrötchen, Salami, Kerrygold Butterkäse, Leibniz Zoo Schokolade. Dinner: Mühlenhof Wiener Würstchen, Barilla Penne Rigate, Mischgemüse. more...
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Losing 1.6 kg a Week
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SeiN_MaulwurF's Weight History
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