Weigh In record (no journal entry) for 03 November 2022
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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753 kcal
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Fat: 28.52g | Prot: 43.53g | Carbs: 75.96g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Picard Bo Bun Poulet. Dinner: Good Goût Poire Williams , Courgette, Oignons, Oeuf (Entier), Champignons, Coca-Cola Coca-Cola Zéro . more...
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Losing 0.7 kg a Week
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maria mds's Weight History
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