Weigh In record (no journal entry) for 10 November 2022
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104.9 kg
Lost so far: 15.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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746 kcal
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Fat: 16.32g | Prot: 35.99g | Carbs: 118.21g.
Breakfast: St Môret Ligne & Plaisir 8%, Thé sans Sucre, Wasa Authentique, Fleury Michon Jambon. Lunch: Soupe Butternut. Snacks/Other: Alesto Cranberries, Ethnoscience Baies de Goji Séchées, Alpro Lait Noisette Goût Chocolat, Flocons d'Avoine. more...
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Losing 0.6 kg a Week
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Diabolo Grenadine's Weight History
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