Weigh In record (no journal entry) for 10 November 2022
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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352 kcal
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Fat: 20.80g | Prot: 9.37g | Carbs: 34.15g.
Breakfast: Сливочное Масло, Овсяная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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olchek07's Weight History
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