Weigh In record (no journal entry) for 10 November 2022
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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615 kcal
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Fat: 28.00g | Prot: 38.10g | Carbs: 63.07g.
Breakfast: Автосуши Рис с Курицей и Овощами, Колбаса Варено-Копченая, Хлеб Черный. Lunch: Брауни ПП, Сыр Российский, Хлеб Черный. Dinner: Щи с Курицей, Щи. more...
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Gaining 1.4 kg a Week
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kozlovskayavara2001's Weight History
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