Weigh In record (no journal entry) for 10 November 2022
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102.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1625 kcal
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Fat: 124.25g | Prot: 93.09g | Carbs: 35.53g.
Lunch: Простоквашино Простокваша Термостатная 4%, Творог 5%, Сливочное Масло, Гармония Сметана 20%, Творог 9%, Яйцо. Dinner: Сало, ВИК Колбаса Новая, Тыква. more...
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Losing 0.2 kg a Week
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nataliaplennova's Weight History
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