Weigh In record (no journal entry) for 10 November 2022
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80.1 kg
Lost so far: 2.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1701 kcal
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Fat: 79.13g | Prot: 77.49g | Carbs: 165.58g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Начинка яйцо. Lunch: Плов с Курицей. Dinner: Сибирская Клетчатка Клетчатка Витаминная Поляна, Пестравка Кефир 1%. Snacks/Other: Nestle Kit Kat Senses Deluxe Hazelnut Blend. more...
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Gaining 0.6 kg a Week
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Nastykreml's Weight History
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