meribet.eallyn's Journal, 09 Nov 22

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Weigh In record (no journal entry) for 09 November 2022

56.6 kg Lost so far: 2.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2022:

1186 kcal

Fat: 44.34g | Prot: 49.88g | Carbs: 150.60g. Breakfast: Sanissimo Salmas , Unimarc Media Palta, Huevo Cocido, Ecovida Galletas Zanahoria. Lunch: Lechuga de Hoja Verde, Caldillo de Congrio. Snacks/Other: Yogen Fruz Helado Mix De Berries, Yogurt Life Helado Yogurt. more...

1587 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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meribet.eallyn's Journal, 09 Nov 22

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