Weigh In record (no journal entry) for 09 November 2022
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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625 kcal
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Fat: 5.90g | Prot: 24.91g | Carbs: 117.66g.
Breakfast: Desinchá Chá. Lunch: Swift Bife de Alcatra, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Desinchá Chá, Espaguete. Snacks/Other: Budweiser Cerveja Zero, Trident Trident Sensations, Marilan Magic Toast Light, Danone Danoninho. more...
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Losing 0.0 kg a Week
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brunacavalcantte94's Weight History
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