Weigh In record (no journal entry) for 08 November 2022
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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342 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 82.09g.
Breakfast: Roundy's Pear Slices in Pear Juice, Coffee. Elevenses: Trader Joe's All Fruit Bars Ends & Pieces Assorted Flavors . more...
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Gaining 10.2 kg a Week
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jimmyo152's Weight History
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