Weigh In record (no journal entry) for 05 November 2022
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57.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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697 kcal
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Fat: 37.06g | Prot: 26.17g | Carbs: 65.63g.
Breakfast: ВкусВилл Зефир Ванильный, Макфа Пшеничная Мука, Картофель, ВкусВилл Крем Чиз, Балтийский берег Масляная Рыба Эсколар, Авокадо Авокадо, Вологодское Яйцо. more...
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steady weight
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