Weigh In record (no journal entry) for 09 November 2022
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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559 kcal
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Fat: 5.88g | Prot: 36.36g | Carbs: 89.22g.
Lunch: Monster Energy Juiced. Dinner: Pâturages Lait Écrémé Bio, Foodspring Shape Shake 2.0 Cookies & Cream . more...
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Losing 1.9 kg a Week
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yeliyera's Weight History
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