Weigh In record (no journal entry) for 06 November 2022
|
63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
786 kcal
|
Fat: 34.87g | Prot: 51.42g | Carbs: 67.99g.
Breakfast: Магнит Гранат, Славянские Традиции Кефир 1,5%, Славянские Традиции Творог 5%. Lunch: Рот Фронт Батончик #1, Хлебный Спас Печенье, Вязанка Ветчина Столичная, Яйцо Куриное, Каравай Хлеб Восточный Подовый. more...
|
Gaining 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|