Weigh In record (no journal entry) for 12 September 2022
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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541 kcal
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Fat: 29.78g | Prot: 26.52g | Carbs: 45.43g.
Dinner: Tempe Goreng, Cimory Squeeze Yogurt Peach, Roma Sari Gandum, Ayam Goreng, Tempe Goreng, Tahu Goreng, Pecel. more...
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