Weigh In record (no journal entry) for 09 November 2022
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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3143 kcal
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Fat: 137.55g | Prot: 248.38g | Carbs: 218.51g.
Breakfast: Рыба Вареная. Lunch: Рыба Вареная. Dinner: Шашлык из Свинины. Snacks/Other: Грецкие Орехи, Красная Цена Сушки Малютка, Хлеб, Lindt Горький Шоколад 85%. more...
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Losing 0.5 kg a Week
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НатальяМех's Weight History
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